15 Health Benefits of Thyme Oil

Thyme oil benefits:

Thyme oil has many uses, the ancient Greeks were the first people to learn about the benefits of thyme oil for its health and its medicinal properties. As antiviral, antibacterial, and antiparasitic with a range of health benefits including next:

Contains phenols

Most health benefits of thyme oil can be attributed to the presence of carvacrol and thymol compounds because they have the potential to kill harmful microbes in the body. These powerful phenols have antibacterial, antiviral, antiparasitic, and antifungal properties.

Antioxidant and anti-inflammatory properties

Inflammation is caused by the body’s natural response to toxins, injuries, and infections and can cause degeneration of the organs of the body. Thyme oil possesses antioxidant and anti-inflammatory properties that prevent inflammation, thereby enhancing the body’s resistance.

Reduces the risk of heart disease

heart disease

Because of its antioxidant properties, it is effective in protecting against the oxidation of LDL (bad) cholesterol, thereby reducing the risk of heart disease.

Improves the body’s defense mechanism

Thyme oil is an excellent option to increase the body’s defense mechanism against cold or sore throat. You can simply take 3 drops of thyme oil in a day or mix it in a glass of orange juice and notice the results in a few hours. It should be taken 5 days to completely eliminate the symptoms.


skin wash

Thyme oil can be applied topically to the skin to cause internal healing. Thus, enlarged lymph nodes, sore throat, and ear infections can be cured by rubbing the oil directly on the affected area.

Heal mind and body

His therapeutic benefits can be increased experience by massaging the soles of your feet with this oil. It is useful for whole body organs and has traditionally been used to heal the mind and body. Besides, it is an alternative way to cleanse the body of viral and fungal infections.

Treat pneumonia

This oil is extremely useful in the case of pneumonia. For this purpose, inhale from the pot of steaming water. It should also be applied to the soles of your feet.

Treats nasal tumor

If you have a nasal tumor. Add 2 drops of thyme oil in a bowl of steaming water. Place a towel over your head, inhale the steam for as long as possible. It can also be applied to the reaction points of your feet.

Heal whooping cough

Massage to the chest and to the pads of the feet and/or diffusion through the air can provide relief from whooping cough.

Treats viral and fungal infections

Topical application of this oil is useful in the treatment of blackheads, fungal neoplasms, cold sores, etc., it is advisable to do a first skin test to find out the correct dosage.

Treatment of the digestive system and bronchitis

This oil helps treat stomach, intestinal and bronchial infections. It acts as antibacterial and antispasmodic agents to stimulate the flow of bile in the gallbladder. Thus, effective in the treatment of urinary tract infections, respiratory diseases, menstrual cramps, arthritis, indigestion and bloating.

Good disinfectant

Thymol, being an antiseptic, helps treat gum disorders and toothaches and is therefore used as an ingredient in products of toothpaste and mouthwashes.

Leave a Reply

Your email address will not be published. Required fields are marked *