10 Signs You Are About To Have a Heart Attack

Heart attacks are very common causes of many people losing their lives each year, the most common being myocardial infarction. A study by the Spanish Heart Foundation highlights that a heart attack is the leading cause of death among men and women around the world.

The heart attack is due to the obstruction of the coronary arteries, this is what causes a very high risk of suffering a heart attack, as this obstruction causes insufficient blood circulation and in a matter of hours can cause death. However, there are many ways to reverse a heart attack.

Most heart attacks signal before they attack our system, so attack it before it causes a permanent consequence. Chest pain is not the only sign that you can have a heart attack at any time, there are many more, chest pain is just one of many. It is necessary to pay attention to these symptoms, and if you have any of these symptoms you should see a doctor.

Also read: 8 foods that can lower blood cholesterol

Here is a list of 10 signs you may not know to reverse and prevent a heart attack in time:

Excessive sweating

excessive sweating

Sweating more than normal, without any physical exercise, may be a sign that there is a heart problem. This can happen both during the day and at night; this symptom most often strikes women. This symptom could be mistaken for the flu, and on the contrary, sweating is worse at night.

This is because blood pumping is deficient and this requires the heart to work faster and with greater effort, this causes the body temperature to rise and therefore sweating.

Muscle cramps

muscle cramp

This is very common with physical activity. However, the burning sensation, pain in the legs and arms is something very different and could be a clear symptom of a problem with the heart. This discomfort occurs when there is not enough blood pumping, due to a narrowing in the veins that does not allow blood flow to the extremities.

Difficulty breathing

heavy breathing

It’s a sign long before you have a heart attack, usually months before. This symptom makes the person unable to breathe deeply, along with this shortness of breath is sometimes accompanied by dizziness. This symptom usually affects women the most.

Tiredness or shortness of breath

tiredness

This symptom is an extreme tiredness, which for any activity without exercising can be exhausted. It is very important to take care of this symptom. Thanks to the research carried out, it was determined that people who suffer from this symptom have the highest risk of dying of a heart attack.

Chest pain

chest pain

This is the most frequent and easiest symptom to recognize by all people. Chest pain lasts about 15 minutes and is perceived as intense pressure in the chest that can be felt in the back, arm, and left shoulder. The pain is not continuous, it usually comes and goes, but the risk of having a heart attack is very high.

Indigestion or nausea

Indigestion or nausea

It’s a very difficult symptom to associate with a heart problem. If we have not eaten anything strange or out of the ordinary and suddenly we get an indigestion is a clear sign that something is not right with the heart. This symptom is accompanied by nausea and vomiting.

Excess gas

excess gass

If you have excessive build-up of gas accompanied by pressure or chest pain, you must go quickly to the emergency room. This combined could be a heart attack.

Abdominal pain

abdominal pain

Abdominal pains before a heart attack may subside and then return for short periods; physical exertion may worsen this symptom. This symptom is also one of the consequences of gas buildup, because gas buildup sometimes causes stomach pain.

Insomnia

insomnia

It is also associated with the possibility of having a heart attack, which is more common in women. This insomnia is characterized by a high level of anxiety and distraction.

Arrhythmias

rhythm

This is usually accompanied by a panic attack and anxiety. This symptom may appear unexpectedly and comes in two different forms.

  • The arrhythmia (irregular heartbeat) lasts about 1 to 2 minutes. If it is longer, you may become dizzy.
  • Tachycardia (increased heart rate).